Bikeability Balance: Early Cycling Skills for Young Riders

Bikeability Balance develops crucial early cycle handling and awareness skills in children aged 4-7 years through engaging games using balance bikes, trikes or adapted cycles. This foundational training builds confidence, inspires progression to pedal cycling, and prepares young riders for Bikeability Level 1.

At Pedal Power Training, we use Strider bikes for their superior reliability and durability, giving children the best possible introduction to cycling.

What Your Child Will Learn

Our Bikeability Balance programme is broken down into 9 essential modules:

  • Balance – Practised both on and off the bike

  • Bike Knowledge – Learning parts of a bike and essential clothing

  • Safe Mounting – Getting on and off the bike safely

  • Propulsion – Making the bike go

  • Controlled Stopping – Making the bike stop effectively

  • Gliding and Balancing – Building core stability skills

  • Control and Steering – Manoeuvring the bike confidently

  • Spatial Awareness – Being aware of surroundings

  • Social Skills – Sharing space with others

How Sessions Work

Our qualified instructors use a series of fun, interactive games to develop each rider's skills progressively. Each activity is linked to one of the modules above, building confidence through play.

By the end of the course, children will have developed sufficient bike handling skills to begin their progression to cycling with pedals—a significant milestone in their cycling journey!

Session Options

School Programme:

  • Four to five 30–45-minute sessions

  • 15 riders per session

  • Progressive daily challenges promoting independent cycling

  • Complete skill development path

Taster Session:

  • One-day bespoke Balance experience

  • Perfect introduction to cycling basics

  • Tailored to your school's specific needs

  • Ideal for trying before committing to a full programme

Book Bikeability Balance for Your School

Would you like to give your pupils this valuable introduction to cycling? Contact Pedal Power Training today.

Help your young riders build confidence, improve coordination, and develop a love for cycling that could last a lifetime!

“What a Wonder Woman she is!”

— Parent, whose child was taught to ride by our Director, Donna Coyne